New Living Translation (NLT)
Jonah 1
13 Instead, the sailors rowed even harder to get the ship to the land. But the stormy sea was too violent for them, and they couldn’t make it.
14 Then they cried out to the LORD, Jonah’s God. “O LORD,” they pleaded, “don’t make us die for this man’s sin. And don’t hold us responsible for his death. O LORD, you have sent this storm upon him for your own good reasons.”
15 Then the sailors picked Jonah up and threw him into the raging sea, and the storm stopped at once!
16 The sailors were awestruck by the LORD’s great power, and they offered him a sacrifice and vowed to serve him.
17 Now the LORD had arranged for a great fish to swallow Jonah. And Jonah was inside the fish for three days and three nights.
Jonah 2
1 Then Jonah prayed to the LORD his God from inside the fish.
2 He said, “I cried out to the LORD in my great trouble, and he answered me. I called to you from the land of the dead, and LORD, you heard me!
3 You threw me into the ocean depths, and I sank down to the heart of the sea. The mighty waters engulfed me; I was buried beneath your wild and stormy waves.
4 Then I said, ‘O LORD, you have driven me from your presence. Yet I will look once more toward your holy Temple.’
5 “I sank beneath the waves, and the waters closed over me. Seaweed wrapped itself around my head.
6 I sank down to the very roots of the mountains. I was imprisoned in the earth, whose gates lock shut forever. But you, O LORD my God, snatched me from the jaws of death!