New Living Translation (NLT)
1 Samuel 28
20 Saul fell full length on the ground, paralyzed with fright because of Samuel’s words. He was also faint with hunger, for he had eaten nothing all day and all night.
21 When the woman saw how distraught he was, she said, “Sir, I obeyed your command at the risk of my life.
22 Now do what I say, and let me give you a little something to eat so you can regain your strength for the trip back.”
23 But Saul refused to eat anything. Then his advisers joined the woman in urging him to eat, so he finally yielded and got up from the ground and sat on the couch.
24 The woman had been fattening a calf, so she hurried out and killed it. She took some flour, kneaded it into dough and baked unleavened bread.
25 She brought the meal to Saul and his advisers, and they ate it. Then they went out into the night.
1 Samuel 29
1 The entire Philistine army now mobilized at Aphek, and the Israelites camped at the spring in Jezreel.
2 As the Philistine rulers were leading out their troops in groups of hundreds and thousands, David and his men marched at the rear with King Achish.
3 But the Philistine commanders demanded, “What are these Hebrews doing here?” And Achish told them, “This is David, the servant of King Saul of Israel. He’s been with me for years, and I’ve never found a single fault in him from the day he arrived until today.”
4 But the Philistine commanders were angry. “Send him back to the town you’ve given him!” they demanded. “He can’t go into the battle with us. What if he turns against us in battle and becomes our adversary? Is there any better way for him to reconcile himself with his master than by handing our heads over to him?
5 Isn’t this the same David about whom the women of Israel sing in their dances, ‘Saul has killed his thousands, and David his ten thousands’?”